Progressive Overload videos

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'Progressive Overload - Fractional Micro Weight Plates | With MattDoesFitness'

Posted Apr 16 'Progressive Overload - Fractional Micro Weight Plates | With MattDoesFitness'

'THE SPLIT SQUAT - EXECUTION & PROGRESSIVE OVERLOAD'

Posted Jun 3, 2022 'THE SPLIT SQUAT - EXECUTION & PROGRESSIVE OVERLOAD'